We focus on men and women who, for reasons of life, be it pregnancy, time, children, injuries, chronic pain, postpartum symptoms, urinary incontinence, or work obligations, have not been able to pay attention to their physical and mental health.

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Using the GYROTONIC® and HYPOPRESSIVE methods we will personally guide you to create a better version of yourself.

We believe that being in good physical condition will improve your quality of life, instead of detracting from it. So you can get back to doing the things you love, like playing with your kids, wearing the clothes you want, having a small waist, fitting into pre-pregnancy pants, not having chronic back pain, or just being more independent and having more confidence is yourself.

At Spirare Fitness we evaluate in each session how your body is and what it needs to take you where you want to be.

If gyms intimidate you this is the place for you. We work at your pace, your schedule and your level.

If you're ready to take action and give yourself a try, call or send us a message today to set up an evaluation appointment!