Blanca Cubillos

Creator and trainer of Spirare Fitness.
BFA in Dance from The Ohio State University (OSU) with an emphasis in movement education.
Kinesiology at OSU and Functional Anatomy for Movement and Injuries (FAMI), Mount Sinai University of Medicine, New York.
GYROTONIC® and GYROKINESIS® licensed since 2007, Miami, FL.
HYPOPRESSIVE TECHNIQUE levels 1, 2 and 3 since 2018, and Fully Certified since 2023. Winnipeg, Canada.
Licensed by the Puerto Rico Department of Recreation and Sports since 2022.

Continuing Education Courses:

GYROTONIC® for Hip replacement.
JUMPING STRETCH BOARD
LADDER
GYROTONER®
Applications for Pelvis and Shoulders
Applications for Dancers
Pre and Post Natal

As a professional dancer and mother of two children, I understand the needs of highly competitive athletes. Also I have experienced diastasis recti, urinary incontinence, and various sports injuries first hand. These methods are without a doubt highly effective and have helped me time and time again to lead a healthy, happy life, free from pain and embarrassing experiences.

Sneezing and leaking urine is not normal.
Laughing and leaking urine is not normal.
Pain during sexual intercourse is not normal.
Having to plan your life around the proximity of a bathroom is not normal.
This may be common but it is not normal.
Do not accept it!.
Do something about it.
With age our tissues lose tone more easily.
Don't wait until surgery is the last alternative.
We invite you to call today and make an evaluation appointment!!!